Aerial Yoga Teacher Training

This Aerial Yoga Teacher Training is designed for those who wish to deepen their practice and understanding of yoga in the aerial hammock. It is also supplemental material for those yoga teachers who wish to share that practice with others. While nothing can replace taking live aerial yoga classes, this online training is intended to serve as a valuable tool to help strengthen your aerial yoga practice. It is also intended to prepare those who complete the live training with the skills needed to lead a public aerial yoga class. In addition to learning many aerial yoga postures, their benefits, precautions, and contraindications; and how to create a flow, this training will cover the topics of safety, rigging, hammock maintenance, spotting students, assisting, verbal cueing, anatomy and physiology, and inversions. There is also information on how to create and guide a class. It also covers some of the basic yoga principles such as the 8 limbs of yoga, yamas, and niyamas.

$495•Course•By Michele Guess