Become an Aerial Yoga Teacher!
It will prepare those who complete the course with the skills needed to lead a public aerial yoga class.
The course will cover the topics of safety, rigging, spotting, assisting, verbal cueing, anatomy and physiology, and inversions. The participants will also leave with a full class they can teach to the public and will be required to in order to receive their certificate.
Completion of this course is valid for 30 CEUs with Yoga Alliance.
About Your Teacher
Aerial yoga has and continues to help me live my best life daily. I use the hammock to relieve my pain when I’m suffering. It brings fun into my life and inspires creativity. Aerial yoga is a fun practice to share with others, showing students a path beyond their perceived limits. It lets me get upside down when I need to reset. It cocoons me when I need a break or to simply meditate. The hammock reminds me to play. It invites me to practice. And it leads me to connect to my inner child or divinity. It has taught me another level of showing up, getting out of my own way and being in flow. However you use this training, whether for personal and/or professional use, I hope it brings you much joy, healing, and creativity along your life’s journey.
With much gratitude in my heart and wishing many blessings for you,
Michele Guess, ERYT500, YACEP
What's In The Training?
Learn many aerial yoga postures, their benefits, precautions, and contraindications; and how to create a flow, this training will cover the topics of safety, rigging, hammock maintenance, spotting students, assisting, verbal cueing, anatomy and physiology, and inversions. There is also information on how to create and guide a class.
Who Is It For?
This Aerial Yoga Teacher Training by Flying Beach Yoga is designed for those students and teachers who wish to deepen their practice and understanding of yoga in the aerial hammock. It is also training for those yoga teachers who wish to share that practice with others.
Get Your Aerial Gear!
You will need an aerial yoga hammock installed to get the most out of this training. Get your today at FlyingBeachYoga.com.
Example Curriculum
- Hammock Heights
- Meditating Frog
- Cat/Cow/Pigeon
- Tabletop Crescent Moon (or leg swings)
- Reindeer (Elevated Crescent Lunge) with twist option
- Swing Transition
- Downward Facing Dog
- *IF THE FABRIC HURTS
- 5 Pointed Star with Optional Crow Crunches
- Flying Locust or Superwoman
- Flip Transition
- Mosquito Vinyasa
- Scarecrow
- Lunge in Loops with Twists & Splits Options
- Cupid
- Hanging Heart Opener
- Inversion Wraps
- Chandelier
- Standing Cat-Cows
- Savasana
Start Your Aerial Yoga Training Today!
This practice changed my life. I would've never dreamed I could do something like this 20 years ago when my back and neck were in constant pain for years from a ski injury. This practice helped me reclaim my health, my range of motion, and my quality of life. I cannot promise you the same, but if you've read this far, something here is speaking to you and I invite you to join me on this journey.
It is that important to me to both do and share this practice with others. So, thank you for your interest in this practice, I am here to share with you everything I know about it, and hopefully inspire you to practice.
With much gratitude,
Michele Guess, ERYT500, YACEP
